The 5 AM Club is written by Robin Sharma . This book of robin sharma does clear the why of waking up early in the morning with all the facts. And why it has been difficult to wakeup early all these years and how to overcome it via various step by step guide to own your morning. All of them are easily implementable.
Author Robin Sharma has very beautifully summed up the important ideas backed by latest research and crafted this masterpiece to add value to the lives of people who does not have time to craft their lives in every aspect as they would wish to. We all long for betterness in our lives. The book motto is - "Own your Day. Elevate your life." So, robin specifically talks about Victory hour (5am - 6am) and important concepts like Cognitive bandwidth, Flow, Sleep optimization, Habit formation and Digital Detox that revolves around owning the early morning routine so that we have a great day ahead. He believes that Pain in the society is there because that potential inside us has not been given space to turn it into Mastery. So, by owning our days we can elevate our lives and in-turn the lives of others.
Also, it includes a great collection of world class quotes like
"If you plan on being anything less than who you are capable of being, you will probably be unhappy all the days of your life" ~ Psychologist Abraham Maslow
If you love quotes, self growth or want to have better days in general, this book will surely fire up your neurons. Go for it! ππππ
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